AWG Secular 12 Step Self-Esteem Group
Code: 781927
Meeting description
- Find our own concept of self-esteem and grow toward it
- Come to discover a more realistic sense of our place in the world
- Reassess our relationships, especially in terms of our responsibilities towards ourselves and others
- Come to understand personal boundaries, their roles in our lives, and how to develop and maintain healthy boundaries
- Understand the concept of nonviolent detachment and how and when to enact it
- Develop more manageable lifestyles
- Develop a sense of self that leads to more health, well being, and manageability in our lives
- Release others from the responsibility of defining or reinforcing our sense of self-esteem
- Form personal goals about self-esteem and self-concept based on our own understanding of our own needs, as they exist today
AWG 12 Step Self-Esteem Workbook
AWG 12 Step Self-Esteem Readings
My favorite things
Learning I'm autistic has allowed me to move towards the things I love
Special interests, my safe foods, the books, films, and TV I watch over and over, and more... things things have always been important to me, but now that I know I'm autistic, they mean even more. Before, some of these felt like guilty pleasures. Learning I'm autistic has allowed me to move towards the things I love. They're necessities, not concessions. I also have a new appreciation for good things I didn't know the full value of before, like people who understand autism, sensory-friendly environments, and how much better my life can be when I get enough rest. What about you--post-identification, have any longtime pleasures gotten even better? Have you identified any new ones?
- Has learning about autism helped you move towards things you enjoy?
- Identify new good things you hadn't noticed before? Please describe.
- Do you feel more confident "owning" your pleasures now? Why might that be?
- Are there any pleasures you still feel private, protective, or perhaps embarrassed about? Please describe.
- Any tools, strategies, or resources that helped you?
- Anything else to add?