AWG Secular 12 Step Self-Esteem Group
Code: 781927
Meeting description
- Find our own concept of self-esteem and grow toward it
- Come to discover a more realistic sense of our place in the world
- Reassess our relationships, especially in terms of our responsibilities towards ourselves and others
- Come to understand personal boundaries, their roles in our lives, and how to develop and maintain healthy boundaries
- Understand the concept of nonviolent detachment and how and when to enact it
- Develop more manageable lifestyles
- Develop a sense of self that leads to more health, well being, and manageability in our lives
- Release others from the responsibility of defining or reinforcing our sense of self-esteem
- Form personal goals about self-esteem and self-concept based on our own understanding of our own needs, as they exist today
AWG 12 Step Self-Esteem Workbook
AWG 12 Step Self-Esteem Readings
My safe people
Now that I know about autism, the question of who is and isn't safe for me is a little clearer.
Who are the safe people in my life? This question used to be boundlessly intimidating to me because, pre-identification, I didn't know what was safe for me and what wasn't. Now that I know about autism, the question of who is and isn't safe for me is a little clearer. For example, I realized that my safe people know I am autistic and are not scared by that. They are curious about autism and take it upon themselves to learn more. They accept my strengths and weaknesses and don't push me to do or be more than I am today. The number of people on my "safe" list can grow or shrink, but even if the only person on my list at a given moment is me, that's still an improvement from the past. How is it for you?
Share questions:
- What, to you, are the characteristics of someone who is safe for you?
- Who in your life is safe for you right now? What shows you they are safe?
- Are you a safe person for yourself? Please describe.
- Has your understanding of what makes a safe person changed since you learned you are autistic?
- Any tools, resources, or strategies that helped you?
- Anything else to add?