AWG Secular 12 Step Self-Esteem Group
Code: 781927
Meeting description
- Find our own concept of self-esteem and grow toward it
- Come to discover a more realistic sense of our place in the world
- Reassess our relationships, especially in terms of our responsibilities towards ourselves and others
- Come to understand personal boundaries, their roles in our lives, and how to develop and maintain healthy boundaries
- Understand the concept of nonviolent detachment and how and when to enact it
- Develop more manageable lifestyles
- Develop a sense of self that leads to more health, well being, and manageability in our lives
- Release others from the responsibility of defining or reinforcing our sense of self-esteem
- Form personal goals about self-esteem and self-concept based on our own understanding of our own needs, as they exist today
AWG 12 Step Self-Esteem Workbook
AWG 12 Step Self-Esteem Readings
Shaping my own self-esteem
One of the things I'm looking for in my self-esteem journey is predictability. To be able to shape my own self-esteem through my actions and thoughts.
My inner state was so unpredictable pre-identification. Maybe that's why I learned to rely on others' reactions to gauge whether I was "good" or not. If I tried to shape my own self-esteem, it was by doing things that would make others show approval and love.
This approach often was successful, and I felt good about myself. On the other hand, if people weren't around, or they didn't have the energy or time to show approval, I had nothing inside me to hold up my self-esteem until they came back. My self-esteem became dependent on what was going on around me, and that made day to day life more unmanageable.
One of the things I'm looking for in my self-esteem journey is predictability. To be able to shape my own self-esteem through my actions and thoughts. I think it would be good for me to hear about other group members' efforts to shape their own self-esteem and what happened, both positive and negative.
Share questions:
- What efforts have I made so far in my life to shape my own self-esteem, both successful and unsuccessful?
- What was my thought process behind doing some of those things?
- If I do things to try and influence my own self-esteem, do they tend to be self-care-oriented? Interpersonal? Values-based? Other?
- Does my self-esteem tend to be improved by outer actions? Inner mindset? Both? Other?
- Have I ever been surprised by something I did that helped my self-esteem?