AWG Self-Esteem Readings

"How can I love and respect myself if I don't know who I am?"

Knowing that self-confidence and self-esteem are two different things helps me to access my sense of self-esteem

Disagreement with puts me into fight, flight, freeze, or fawn mode. I feel like I’m losing myself in those moments.

Providing care for people can add to my self-esteem in some ways and lower it in others

Going on vacation can challenge my self-esteem despite opportunities for autistic joy.

My new awareness means that my shape is no longer life-defining in the way it used to be. Part 4 of 4 readings on body image.